Naturally, the dead cells of skins are shed in a process that is not noticeable when the cells are shed off one after the other. It allows new cells to grow and skin layers to get renewed. However, this may not always be the case; inflammation may make many cells to stick together in the process of shedding off causing visible flakes, some of which may be itchy. It is estimated that up to 50% of the population experience some form of dandruff and 3% experiences severe cases. It affects individuals in all age brackets, whether infants, adults or teenagers. The scalp treatment for dandruff is thus a concern for everyone.
In order to understand how the remedies work, it is good to first analyze some possible causes of dandruff. The most common trigger is the fungal infections and dermatological conditions like psoriasis and eczema. In the infants, it can be as a result of improper digestion and allergies. The other possible cause is deficiency of essential nutrients in diet and food sensitivity such as gluten intolerance. Improper hydration is also a common cause, just like imbalance of body hormones and nutrients.
Before even thinking of any remedy, ensure that you are properly hydrated throughout the day. As such, you need at least 6 to 8 glasses of water a day. In addition to this, you need rigorous exercise and caffeinated drinks.
However, in the case of severe dandruff, the solution to most people is to resort to the over-the-counter solutions. Typically, these are shampoos, gels or topical corticosteroids. They are made of either 2% ketoconazole or 1% metronidazole.
These conventional alternatives are easily available from the pharmacists and supermarkets at pocket-friendly prices. The major categories of shampoos include the ketoconazole shampoos that have antifungal properties and the zinc pyrithione that are mainly used to kill the malassezia fungi. The others include coal tar and selenium sulfide shampoos that slow down shedding off of the dead cells. The other category is made of salicylic acid and works by shedding off dead skin and softening the skin.
If you suspect any food sensitivity or you have seborrheic dermatitis, you need to consult your health care consultant to know the foods that you might be sensitive to. Normally, the absorption of some essential nutrients, some of which are important for skin replenishment, may be affected as a result of food sensitivities.
There are situations where it results due to failure in the body to absorb important minerals and vitamins that are necessary for the skin regeneration. A doctor or other health professionals may offer the important insight on the foods that you might be sensitive to and the remedy for the situation. The Omega-3 fatty acids readily available in fish products and supplements, hemp milk, flax seeds, chia seeds and walnuts can also be helpful.
Lastly, apple cider vinegar and diluted honey directly applied on the skin and hair, left to dry for 3 hours before rinsing with warm water is also a good solution. Honey is rich in minerals like iron, magnesium, potassium, calcium, phosphorous, manganese, and vitamins (A, B-complex, C, D, and E) and beta-carotene.
In order to understand how the remedies work, it is good to first analyze some possible causes of dandruff. The most common trigger is the fungal infections and dermatological conditions like psoriasis and eczema. In the infants, it can be as a result of improper digestion and allergies. The other possible cause is deficiency of essential nutrients in diet and food sensitivity such as gluten intolerance. Improper hydration is also a common cause, just like imbalance of body hormones and nutrients.
Before even thinking of any remedy, ensure that you are properly hydrated throughout the day. As such, you need at least 6 to 8 glasses of water a day. In addition to this, you need rigorous exercise and caffeinated drinks.
However, in the case of severe dandruff, the solution to most people is to resort to the over-the-counter solutions. Typically, these are shampoos, gels or topical corticosteroids. They are made of either 2% ketoconazole or 1% metronidazole.
These conventional alternatives are easily available from the pharmacists and supermarkets at pocket-friendly prices. The major categories of shampoos include the ketoconazole shampoos that have antifungal properties and the zinc pyrithione that are mainly used to kill the malassezia fungi. The others include coal tar and selenium sulfide shampoos that slow down shedding off of the dead cells. The other category is made of salicylic acid and works by shedding off dead skin and softening the skin.
If you suspect any food sensitivity or you have seborrheic dermatitis, you need to consult your health care consultant to know the foods that you might be sensitive to. Normally, the absorption of some essential nutrients, some of which are important for skin replenishment, may be affected as a result of food sensitivities.
There are situations where it results due to failure in the body to absorb important minerals and vitamins that are necessary for the skin regeneration. A doctor or other health professionals may offer the important insight on the foods that you might be sensitive to and the remedy for the situation. The Omega-3 fatty acids readily available in fish products and supplements, hemp milk, flax seeds, chia seeds and walnuts can also be helpful.
Lastly, apple cider vinegar and diluted honey directly applied on the skin and hair, left to dry for 3 hours before rinsing with warm water is also a good solution. Honey is rich in minerals like iron, magnesium, potassium, calcium, phosphorous, manganese, and vitamins (A, B-complex, C, D, and E) and beta-carotene.
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For further research about the best scalp treatment for dandruff, locals are advised to turn to the World Wide Web. Get all the latest information now on skin remedies from here http://www.skin-remedies.com.
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